Basic info on Quit Smoking

Basic Information

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Smoking harms nearly every organ of the body, causing many diseases and affecting the health of smokers in general. Quitting smoking has immediate as well as long-term benefits for you and your loved ones.
Learn more about the harmful effects of smoking, smokeless tobacco, and secondhand smoke from the resources below and find out about resources that address prevention.
Health EffectsInformation on diseases caused by tobacco use, such as cancer, heart disease, and respiratory diseases. Also find information on the health effects of smoking during pregnancy.
Secondhand SmokeFind information on secondhand smoke exposure, health effects, and smoke-free initiatives and resources.
Smokeless TobaccoInformation on smokeless tobacco products, such as chewing tobacco and snuff.
Tobacco Industry and ProductsDescriptions of legislation related to the tobacco industry and its products. Also, links to the largest public cache of tobacco industry documents.
Also check out quit smoking and youth campaigns.
Quit SmokingFor support in quitting, including free quit coaching, a free quit plan, free educational materials, and referrals to local resources, call 1-800-QUIT-NOW (1-800-784-8669); TTY 1-800-332-8615.
Youth Tobacco Prevention