if your new year's resolution is to stop smoking
visit our quit smoking coach at http://www.Quitsmoking21days.com
or goto http://www.StopSmoking21days.com
and call up the quit smoking coach
Wednesday, December 30, 2009
Monday, December 14, 2009
new york state smoking cessation programs to quit smoking in florida to with QS21D
Charles B. Wang Community Health Center
Website: www.cbwchc.org Health Education Department ﹕212-966-0461
Medicaid Can Help You Quit Smoking
What is Medicaid?
Medicaid is a government program for people who can’t afford to pay for health care. If you are between
the ages of 19 and 64, and a New York State resident, with low income and limited resources, you may
be eligible for Medicaid. Medicaid covers doctor services, eye care, dental care, and medications to help
you stop smoking!
How Medicaid Can Help You Stop Smoking
With a doctor’s prescription, you can get products to help you quit
smoking which Medicaid can pay for such as nicotine patches, inhalers,
nasal sprays, gum, and Zyban (Bupropion).
Your doctor must write a prescription for you to receive either a
prescription or over-the-counter product.
Some products can be used together. For example, Zyban, taken by
mouth, and nicotine patches, which are put on the skin, can be used at the
same time. Ask your doctor and pharmacist what is right for you.
Some Products Covered by Medicaid:
Nicotine patches are placed on the skin and supply a measured dose of nicotine.
Nicotine gum provides nicotine in a chewing gum product; available over the counter.
Nicotine nasal spray, available by prescription, is a small plastic tube with a plug that contains
nicotine and menthol (menthol reduces throat irritation).
Bupropion (Zyban), available by prescription, is a medication that you take by mouth. It does not
provide nicotine. It helps you decrease your craving and withdrawal symptoms and helps reduce
your desire to smoke.
Varenicline (Chantix), available by prescription, is a medication that you take by mouth. Its does
not provide nicotine but the medicine works on nicotine receptors in the brain and provides
satisfaction that nicotine gives.
How to Apply for Medicaid
In New York City, contact the Human Resources Administration (HRA) at (718) 557-1399. Residents of
the five boroughs of New York City may also call toll free at 1-877-472-8411.
For help in Medicaid enrollment and other government-sponsored insurance programs, please visit the
Charles B. Wang Community Health Center at 136-26 37th Ave., 3rd floor, Flushing, NY, 11354. The
Chinese and Korean bilingual staff can help assist you in processing your insurance application. The
application must be done in person. For more information on applying, please call for an appointment at
(718-886-1212) from Monday to Friday between 9am-5pm.
©7/2007
*American Cancer Society-Asian Initiatives
Smoking Cessation Program (Free Nicotine Patches and
Counseling) (718) 886-8890
*Gouverneur Hospital
Smoking cessation program (Individual counseling)
(212) 238-7471
*Charles B. Wang Community Health Center
Health Education Department (212) 966-0461
St. Vincent’s Hospital
Tobacco Cessation Program-Support Group (212) 604-2199
Bellevue Hospital Center
Stop Smoking Program (212) 562-4748
New York State Smokers’ Quitline
1-866-NY-QUITS (1-866-697-8487)
* Chinese speaking staff available Free Smoking Cessation Programs and Resources in New York http://www.StopSmoking21days.com
It can be hard to quit smoking, but there is help when you’re ready to quit. Research shows that it can take five to seven attempts to successfully quit.
Quitting smoking is a choice and may take practice. Every try counts. When you decide to try, or try again, the following Quit Smoking 21 Days Program can help you find success, great health and happiness when you Stop Smoking. Best of all, if you use the Coaching Program you can get Coaching from a Specialist who used the program to quit smoking over 3 years ago.
http://www.QuitSmoking21days.com
Website: www.cbwchc.org Health Education Department ﹕212-966-0461
Medicaid Can Help You Quit Smoking
What is Medicaid?
Medicaid is a government program for people who can’t afford to pay for health care. If you are between
the ages of 19 and 64, and a New York State resident, with low income and limited resources, you may
be eligible for Medicaid. Medicaid covers doctor services, eye care, dental care, and medications to help
you stop smoking!
How Medicaid Can Help You Stop Smoking
With a doctor’s prescription, you can get products to help you quit
smoking which Medicaid can pay for such as nicotine patches, inhalers,
nasal sprays, gum, and Zyban (Bupropion).
Your doctor must write a prescription for you to receive either a
prescription or over-the-counter product.
Some products can be used together. For example, Zyban, taken by
mouth, and nicotine patches, which are put on the skin, can be used at the
same time. Ask your doctor and pharmacist what is right for you.
Some Products Covered by Medicaid:
Nicotine patches are placed on the skin and supply a measured dose of nicotine.
Nicotine gum provides nicotine in a chewing gum product; available over the counter.
Nicotine nasal spray, available by prescription, is a small plastic tube with a plug that contains
nicotine and menthol (menthol reduces throat irritation).
Bupropion (Zyban), available by prescription, is a medication that you take by mouth. It does not
provide nicotine. It helps you decrease your craving and withdrawal symptoms and helps reduce
your desire to smoke.
Varenicline (Chantix), available by prescription, is a medication that you take by mouth. Its does
not provide nicotine but the medicine works on nicotine receptors in the brain and provides
satisfaction that nicotine gives.
How to Apply for Medicaid
In New York City, contact the Human Resources Administration (HRA) at (718) 557-1399. Residents of
the five boroughs of New York City may also call toll free at 1-877-472-8411.
For help in Medicaid enrollment and other government-sponsored insurance programs, please visit the
Charles B. Wang Community Health Center at 136-26 37th Ave., 3rd floor, Flushing, NY, 11354. The
Chinese and Korean bilingual staff can help assist you in processing your insurance application. The
application must be done in person. For more information on applying, please call for an appointment at
(718-886-1212) from Monday to Friday between 9am-5pm.
©7/2007
*American Cancer Society-Asian Initiatives
Smoking Cessation Program (Free Nicotine Patches and
Counseling) (718) 886-8890
*Gouverneur Hospital
Smoking cessation program (Individual counseling)
(212) 238-7471
*Charles B. Wang Community Health Center
Health Education Department (212) 966-0461
St. Vincent’s Hospital
Tobacco Cessation Program-Support Group (212) 604-2199
Bellevue Hospital Center
Stop Smoking Program (212) 562-4748
New York State Smokers’ Quitline
1-866-NY-QUITS (1-866-697-8487)
* Chinese speaking staff available Free Smoking Cessation Programs and Resources in New York http://www.StopSmoking21days.com
It can be hard to quit smoking, but there is help when you’re ready to quit. Research shows that it can take five to seven attempts to successfully quit.
Quitting smoking is a choice and may take practice. Every try counts. When you decide to try, or try again, the following Quit Smoking 21 Days Program can help you find success, great health and happiness when you Stop Smoking. Best of all, if you use the Coaching Program you can get Coaching from a Specialist who used the program to quit smoking over 3 years ago.
http://www.QuitSmoking21days.com
Quit smoking in vermont or florida or in U.S.A America
News and LinksVermont Department of Health – Tobacco Control ProgramInformation about Vermont's tobacco control program and its partners, as well as resources and links to survey results.
http://www.StopSmoking21days.com
It can be hard to quit smoking, but there is help when you’re ready to quit. Research shows that it can take five to seven attempts to successfully quit.
Quitting smoking is a choice and may take practice. Every try counts. When you decide to try, or try again, the following Quit Smoking 21 Days Program can help you find success, great health and happiness when you Stop Smoking. Best of all, if you use the Coaching Program you can get Coaching from a Specialist who used the program to quit smoking over 3 years ago.
http://www.QuitSmoking21days.com
http://healthvermont.gov/prevent/tobacco/index.aspxVermontQuitNet.comQuitNet is the leading online resource to quit smoking. QuitNet gives advice, tips and access to counseling to help you succeed. The Vermont Department of Health provides free access to the QuitNet for all Vermonter residents, a savings of $100.www.VermontQuitNet.comNicotine Anonymous on the WebThis is a free support group to help you break the nicotine habit.www.nicotine-anonymous.orgNoButtsFrom the California Smoker's Helpline, there's lots of information on how to quit (requires free registration).http://nobutts.ucsd.eduThe Great American SmokeoutThis annual smoke-free day is sponsored by the American Cancer Society. It is an inspiration for thousands of people to quNews and LinksVermont Department of Health – Tobacco Control ProgramInformation about Vermont's tobacco control program and its partners, as well as resources and links to survey results.
http://healthvermont.gov/prevent/tobacco/index.aspxVermontQuitNet.comQuitNet is the leading online resource to quit smoking. QuitNet gives advice, tips and access to counseling to help you succeed. The Vermont Department of Health provides free access to the QuitNet for all Vermonter residents, a savings of $100.www.VermontQuitNet.comNicotine Anonymous on the WebThis is a free support group to help you break the nicotine habit.www.nicotine-anonymous.orgNoButtsFrom the California Smoker's Helpline, there's lots of information on how to quit (requires free registration).http://nobutts.ucsd.eduThe Great American SmokeoutThis annual smoke-free day is sponsored by the American Cancer Society. It is an inspiration for thousands of people to quit smoking.www.cancer.org/smokeoutTobacco Cessation GuidelineFrom the U.S. Surgeon General, this site contains resources to help people quit smoking.www.surgeongeneral.gov/tobaccoTryToStop.orgThis helpful site can help you or someone you know quit smoking.www.trytostop.orgMy Last Dip
MyLastDip is designed to help chewing tobacco users aged 14 to 25 quit. The program was developed by researchers with over 30 years' experience in smokeless tobacco research. http://mylastdip.com/American Legacy FoundationThe American Legacy Foundation is dedicated to building a world where young people reject tobacco and anyone can quit. A good source for information and resources.www.americanlegacy.org it smoking.www.cancer.org/smokeoutTobacco Cessation GuidelineFrom the U.S. Surgeon General, this site contains resources to help people quit smoking.www.surgeongeneral.gov/tobaccoTryToStop.orgThis helpful site can help you or someone you know quit smoking.www.trytostop.orgMy Last Dip
MyLastDip is designed to help chewing tobacco users aged 14 to 25 quit. The program was developed by researchers with over 30 years' experience in smokeless tobacco research. http://mylastdip.com/American Legacy FoundationThe American Legacy Foundation is dedicated to building a world where young people reject tobacco and anyone can quit. A good source for information and resources.www.americanlegacy.org
http://www.QuitSmoking21days.com
www.StopSmoking21days.com
Smokefree.gov A Web site dedicated to helping you quit smoking.
1-800-QUIT-NOW A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco.
Help for Smokers and Other Tobacco Users Booklet that tells you about ways you can quit.
I QUIT! What to Do When You're Sick of Smoking, Chewing, or DippingA booklet that will help you quit all tobacco products.
Pathways to Freedom: Winning the Fight Against TobaccoGuide that addresses tobacco issues specific to African Americans.
Pathways to Freedom
Questions and Answers About Smoking Cessation A fact sheet from the National Cancer Institute.
Quit Smoking Tools and guides to help you quit smoking.
Quit TipsFive tips to help you quit.
Tobacco Cessation—You Can Quit Smoking Now! The latest information to help you quit from the Surgeon General's Web site.
You Can Quit SmokingA consumer guide to help you become tobacco free.
Other Resources
American Cancer Society Guide to quitting smoking.
American Heart Association 1-800-AHA-USA1
American Legacy Foundation—Quit Plan A 5-day plan to get ready to quit.
American Lung Association 1-800-LUNG-USA
Smokefree.gov A Web site dedicated to helping you quit smoking.
1-800-QUIT-NOW A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco.
Help for Smokers and Other Tobacco Users Booklet that tells you about ways you can quit.
I QUIT! What to Do When You're Sick of Smoking, Chewing, or DippingA booklet that will help you quit all tobacco products.
Pathways to Freedom: Winning the Fight Against TobaccoGuide that addresses tobacco issues specific to African Americans.
Pathways to Freedom
Questions and Answers About Smoking Cessation A fact sheet from the National Cancer Institute.
Quit Smoking Tools and guides to help you quit smoking.
Quit TipsFive tips to help you quit.
Tobacco Cessation—You Can Quit Smoking Now! The latest information to help you quit from the Surgeon General's Web site.
You Can Quit SmokingA consumer guide to help you become tobacco free.
Other Resources
American Cancer Society Guide to quitting smoking.
American Heart Association 1-800-AHA-USA1
American Legacy Foundation—Quit Plan A 5-day plan to get ready to quit.
American Lung Association 1-800-LUNG-USA
Sunday, December 13, 2009
Saturday, December 12, 2009
Son Goes Public To Get Mellencamp To Stop Smoking
this product http://www.StopSmoking21DAYS.com is recommended to help break the cigarette nicotine addiction, i called to talk to their coach and then bought the “Quit Smoking 21 Days” program.i have been smoke free for over 3 years.thank you for your help http://www.QuitSmoking21days.com my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smokingby professional golfer Dean Chitrenhttp://www.DeanChitren.com I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
December 12, 2009
Can peer pressure get musician John Mellencamp to quit smoking? His 14-year-old son hopes so. Speck Mellencamp made a deal with his father that if 1 million people join a Facebook page he created, then the elder Mellencamp will kick the habit.
Speck tells NPR's Scott Simon that when they agreed to the deal, his father never thought that many people would join.
"He told me he thought it was just gonna be a couple of my friends who joined the group," Speck says.
At the time of the interview with Simon, there were nearly 200,000 members.
Speck says his father, a longtime smoker, has tried to quit smoking, but hasn't been able to do it for more than a couple of weeks.
"I think he would like to [quit]," Speck says, "but I just don't think he ever had the willpower to."
The difference now may be having such a huge audience.
"He says if a million people [join the group] and then somebody sees him [smoking], he'll seem like the bad guy," Speck says. "So he kinda has to [quit]."
Other members of the Facebook group have said they, too, will quit if 1 million people join.
"I've had lots of people tell me about stories of loved ones and friends that have died from lung cancer and smoking-related stuff," Speck says.
There's no deadline on the deal. Dad just has to quit when the page gets a million members. So these days when his father lights up, Speck tells him to enjoy it now.
http://www.npr.org/templates/story/story.php?storyId=121363087&ps=cprs
December 12, 2009
Can peer pressure get musician John Mellencamp to quit smoking? His 14-year-old son hopes so. Speck Mellencamp made a deal with his father that if 1 million people join a Facebook page he created, then the elder Mellencamp will kick the habit.
Speck tells NPR's Scott Simon that when they agreed to the deal, his father never thought that many people would join.
"He told me he thought it was just gonna be a couple of my friends who joined the group," Speck says.
At the time of the interview with Simon, there were nearly 200,000 members.
Speck says his father, a longtime smoker, has tried to quit smoking, but hasn't been able to do it for more than a couple of weeks.
"I think he would like to [quit]," Speck says, "but I just don't think he ever had the willpower to."
The difference now may be having such a huge audience.
"He says if a million people [join the group] and then somebody sees him [smoking], he'll seem like the bad guy," Speck says. "So he kinda has to [quit]."
Other members of the Facebook group have said they, too, will quit if 1 million people join.
"I've had lots of people tell me about stories of loved ones and friends that have died from lung cancer and smoking-related stuff," Speck says.
There's no deadline on the deal. Dad just has to quit when the page gets a million members. So these days when his father lights up, Speck tells him to enjoy it now.
http://www.npr.org/templates/story/story.php?storyId=121363087&ps=cprs
STOP SMOKING IN JUST 21 DAYS
this product http://www.StopSmoking21DAYS.com is recommended to help break the cigarette nicotine addiction, i called to talk to their coach and then bought the “Quit Smoking 21 Days” program.i have been smoke free for over 3 years.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
Smoke Away gives you the support to quit smoking
One of the most difficult parts of trying to quit smoking is the intense cravings to light up. Well now there is something that's safe, effective, natural and lessens the cravings to the extent that you quit smoking on your terms. It's called Smoke Away. Smoke Away products help you stop smoking naturally, so that smoking cessation was never so painless. With over 500,000 kits sold, Smoke Away can give you the power to win the war against nicotine addiction, guaranteed!
Smoke Away has helped thousands -- read a testimonial
Read actual SmokeAway success stories of people just like you who quit smoking with the help of Smoke Away.
Guaranteed, or your money back.
Have you spent money on quit smoking programs but have fallen off the wagon? Has your doctor told you, you must quit? The Smoke Away program works to ease the transition to a new smoke free you. Smoke Away is so confident that its smoking cessation program can help you quit smoking, that if you don't, we're willing to refund your money.
Ready to get started? CLICK HERE TO ORDER SMOKE AWAY
Stop Smoking in Just 7 DaysGuaranteedWith All Natural Herbal Smoke Away
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
Smoke Away gives you the support to quit smoking
One of the most difficult parts of trying to quit smoking is the intense cravings to light up. Well now there is something that's safe, effective, natural and lessens the cravings to the extent that you quit smoking on your terms. It's called Smoke Away. Smoke Away products help you stop smoking naturally, so that smoking cessation was never so painless. With over 500,000 kits sold, Smoke Away can give you the power to win the war against nicotine addiction, guaranteed!
Smoke Away has helped thousands -- read a testimonial
Read actual SmokeAway success stories of people just like you who quit smoking with the help of Smoke Away.
Guaranteed, or your money back.
Have you spent money on quit smoking programs but have fallen off the wagon? Has your doctor told you, you must quit? The Smoke Away program works to ease the transition to a new smoke free you. Smoke Away is so confident that its smoking cessation program can help you quit smoking, that if you don't, we're willing to refund your money.
Ready to get started? CLICK HERE TO ORDER SMOKE AWAY
Stop Smoking in Just 7 DaysGuaranteedWith All Natural Herbal Smoke Away
QUIT PLAN: A BETTER WAY TO QUIT SMOKING
this product http://www.StopSmoking21DAYS.com is recommended to help break the cigarette nicotine addiction, i called to talk to their coach and then bought the “Quit Smoking 21 Days” program.i have been smoke free for over 3 years.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
https://www.quitnow.net/quitplan/
//
//
A better way to quit smoking
//
function openSWFVideo() {
var swo = new SWFObject("../Clients/_flash/web_only_enroll.swf", "enroll", "712", "150", "8", "#FFFFFF", true);
so.write("flashcontent");
}
Why use QUITPLAN® Services?
QUITPLAN® Services is one of the most comprehensive quit smoking programs in the country. Our free personalized approach has successfully helped over 12,000 Minnesotans quit smoking. QUITPLAN® Services include:
quitplan.com
Your online source for interactive tools and support to help increase your odds of quitting. Features include online help to create a personalized plan to quit and the tools you need to track your progress. You’ll also have access to expert advice and the ability to connect with thousands of people online that are trying to quit.
© 2008 ClearWay MinnesotaSM
QUITPLAN® Helpline
Get free access to experienced phone counselors trained to help you quit. Your counselor will help you create a personalized plan to quit and offer you valuable phone support to make your quit attempt more successful. You may also receive free nicotine patches, gum or lozenges if appropriate. The helpline is available to Spanish speakers and the hearing-impaired. Interpretive services are available for other languages.
For more on this service, call 1-888-354-PLAN (7526)For TTY call 1-877-559-3816
Hours of service (CST):
7 Days a week: 7:00 AM - 10:00 PM
© 2008 ClearWay MinnesotaSM
QUITPLAN® Centers
Receive free in-person counseling by professionals at healthcare settings around Minnesota. A counselor will help you set up a personalized plan to quit, which may include free nicotine patches, lozenges or gum.
To find a QUITPLAN Center near you, call 1-888-354-PLAN (7526).
© 2008 ClearWay MinnesotaSM
Community-Tailored QUITPLAN® Centers
Visit a Community-Tailored QUITPLAN Center for free culturally specific stop smoking services. These services are available through the following community programs:
QUITPLAN® Center - Pillsbury United Communities
Serving the Chicano Latino community, the African American community and other diverse communities in the Twin Cities-area.
For more information in English call 612-377-7000.For Spanish call 612-787-3725.
QUITPLAN® Center - UMOS Centro Listón Café: Dejar de Fumar
Serving the Chicano Latino communities in Greater Minnesota.
For more information call 1-866-762-5498.
QUITPLAN® Center - Faya Bilow "A Healthy Beginning"
Serving the Twin Cities-area Somali community.
For more information call 612-876-9318
Wiidoowkowishin QUITPLAN® Center at Fond du Lac
Serving the American Indian community on the Fond du Lac Reservation and all Fond du Lac tribal members in the Duluth area, as well as anyone enrolled in a federally recognized tribe living in Hennepin or Ramsey County.
For more information call:
Fond du Lac Reservation and Duluth Area: 218-878-3707
Hennepin and Ramsey Counties: 612-871-1989
© 2008 ClearWay MinnesotaSM
QUITPLAN® at Work
QUITPLAN® at Work gives employers the necessary tools to help their employees quit smoking. Cessation counselors are sent directly to worksites for professional group counseling sessions. They will work with each employee to create personalized stop-smoking plans. Employers must have at least eight employees ready to participate in the program.
Companies participating in the program will benefit from fewer sick days used, lower healthcare costs, lower HVAC maintenance costs, higher morale and a better image.
For more information, employers should call 763-287-0747.
© 2008 ClearWay MinnesotaSM
Latest News
Do you have a tobacco story?
November 30, 2009
We are looking for current and former tobacco users who can share their real-world experiences and perspectives on smoking. This group of individuals will be asked to participate in a year-long, in-depth look at their journey with tobacco. Your personal stories will give others an opportunity to learn how a first cigarette can turn into a lifetime struggle with nicotine addiction, and perhaps be inspired and motivated to quit, or never start. For more information go to www.clearwaymn.org/yourstory.
Columbia Heights man wins QuitCash Challenge!
November 20, 2009
On November 19 ClearWay Minnesota awarded $5,000 to Doug Dawson, winner of this year's QuitCash Challenge and a quitplan.com member. Several other prizes were awarded at a Mall of America Great American Smokeout event. Congratulations to Doug, and to all who made quit attempts during the Challenge! More info about the winners is available at www.clearwaymn.org.
Hablamos español
October 19, 2009
Hablamos español. La línea de asistencia telefónica QUITPLAN (1-888-354-7526), cuenta con profesionales que hablan español que con gusto resolverán tus dudas y preguntas.
Check out the QUITPLAN Services Facebook page!
October 6, 2009
Become a fan of QUITPLAN Services on Facebook. Interact with other fans, check out photos from recent events and see the latest tips on quitting smoking. If you're already on Facebook, just search QUITPLAN Services.
Frequently Asked Questions
How do I decide which QUITPLAN® Services are right for me?
If you’re not sure which Service to use, you can call QUITPLAN Services at 1-888-354-PLAN (7526) to speak with a friendly specialist who can help you choose a program that’s right for you.
Is QUITPLAN® Services really free? How can that be?
Yes, it’s free for all Minnesotans. QUITPLAN Services are paid for by funds received from the Minnesota Tobacco Settlement. If you live or work in Minnesota, you can receive free help to quit even if you don’t have health insurance.
How much time do I need to commit to QUITPLAN® Services?
It’s really up to you how much time you spend utilizing the free services, whether it’s over the phone, in person or online. With telephone or in person counseling you can receive up to five sessions that fit your schedule. With quitplan.com, you have a lifetime membership to the online support and tools available 24 hours a day, seven days a week.
Why does this site look different?
On August 1, 2008, quitplan.com launched a new interactive website. This new site is designed to help users better access tools and services to help them successfully quit. If you have registered on the old website, you can still access that information at www.quitnet.com.
Why doesn't my old user ID and password work on the new quitplan.com website?
If you registered on quitplan.com before August 1, 2008 you need to register for the new quitplan.com. To enroll in the new version, you must use your email address for your ID. If your ID is not an email address, go to www.quitnet.com.
Can I still visit the old quitplan.com website?
Yes, if you registered on quitplan.com before August 1, 2008, then you still have a lifetime membership to the old website. You can log in at www.quitnet.com to return to the old site. You can also register on this new site.
How does the quitplan.com program work?
Here's how the quitplan.com program works:
Once you are enrolled, you will receive an email with your user name, password, and link to the website.
Log on and get started on tracking your progress and developing a personalized plan to quit.
Resources are available to you that range from information on the affects of tobacco, medications you can use to help you quit, to benefits you will gain from quitting.
You can choose to receive coaching emails to give you support and keep you on track throughout your quit, as well as email with Quit Coaches directly.
In the Discussion Forums connect with others who are also quitting and Quit Coach Moderators. Remember, peer support is a key factor in success!
What if I’m not ready to quit? Can I still use quitplan.com?
Sure. The quitplan.com website is designed to help people at whatever stage they’re at — even for those thinking about quitting. In fact, there’s an entire section of the website designed for people who are not ready to quit yet.
What if I start using tobacco again? Can I still use quitplan.com
Yes, you will always have access to quitplan.com — even if you start using tobacco again. For most people, quitting takes practice. Our job is to help you learn from that experience and try again. Each time you try to quit, you’ll learn a little more about what it takes, so you’ll be ready for your next attempt.
Does QUITPLAN® Services help with all forms of tobacco use?
Yes. QUITPLAN Services helps people successfully quit using all forms of tobacco, including smokeless products such as chewing tobacco.
Do I need an email address to sign up?
Yes. You will need an email address to experience the benefit of quitplan.com. There are many free email account services that can be found online.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
https://www.quitnow.net/quitplan/
//
//
A better way to quit smoking
//
function openSWFVideo() {
var swo = new SWFObject("../Clients/_flash/web_only_enroll.swf", "enroll", "712", "150", "8", "#FFFFFF", true);
so.write("flashcontent");
}
Why use QUITPLAN® Services?
QUITPLAN® Services is one of the most comprehensive quit smoking programs in the country. Our free personalized approach has successfully helped over 12,000 Minnesotans quit smoking. QUITPLAN® Services include:
quitplan.com
Your online source for interactive tools and support to help increase your odds of quitting. Features include online help to create a personalized plan to quit and the tools you need to track your progress. You’ll also have access to expert advice and the ability to connect with thousands of people online that are trying to quit.
© 2008 ClearWay MinnesotaSM
QUITPLAN® Helpline
Get free access to experienced phone counselors trained to help you quit. Your counselor will help you create a personalized plan to quit and offer you valuable phone support to make your quit attempt more successful. You may also receive free nicotine patches, gum or lozenges if appropriate. The helpline is available to Spanish speakers and the hearing-impaired. Interpretive services are available for other languages.
For more on this service, call 1-888-354-PLAN (7526)For TTY call 1-877-559-3816
Hours of service (CST):
7 Days a week: 7:00 AM - 10:00 PM
© 2008 ClearWay MinnesotaSM
QUITPLAN® Centers
Receive free in-person counseling by professionals at healthcare settings around Minnesota. A counselor will help you set up a personalized plan to quit, which may include free nicotine patches, lozenges or gum.
To find a QUITPLAN Center near you, call 1-888-354-PLAN (7526).
© 2008 ClearWay MinnesotaSM
Community-Tailored QUITPLAN® Centers
Visit a Community-Tailored QUITPLAN Center for free culturally specific stop smoking services. These services are available through the following community programs:
QUITPLAN® Center - Pillsbury United Communities
Serving the Chicano Latino community, the African American community and other diverse communities in the Twin Cities-area.
For more information in English call 612-377-7000.For Spanish call 612-787-3725.
QUITPLAN® Center - UMOS Centro Listón Café: Dejar de Fumar
Serving the Chicano Latino communities in Greater Minnesota.
For more information call 1-866-762-5498.
QUITPLAN® Center - Faya Bilow "A Healthy Beginning"
Serving the Twin Cities-area Somali community.
For more information call 612-876-9318
Wiidoowkowishin QUITPLAN® Center at Fond du Lac
Serving the American Indian community on the Fond du Lac Reservation and all Fond du Lac tribal members in the Duluth area, as well as anyone enrolled in a federally recognized tribe living in Hennepin or Ramsey County.
For more information call:
Fond du Lac Reservation and Duluth Area: 218-878-3707
Hennepin and Ramsey Counties: 612-871-1989
© 2008 ClearWay MinnesotaSM
QUITPLAN® at Work
QUITPLAN® at Work gives employers the necessary tools to help their employees quit smoking. Cessation counselors are sent directly to worksites for professional group counseling sessions. They will work with each employee to create personalized stop-smoking plans. Employers must have at least eight employees ready to participate in the program.
Companies participating in the program will benefit from fewer sick days used, lower healthcare costs, lower HVAC maintenance costs, higher morale and a better image.
For more information, employers should call 763-287-0747.
© 2008 ClearWay MinnesotaSM
Latest News
Do you have a tobacco story?
November 30, 2009
We are looking for current and former tobacco users who can share their real-world experiences and perspectives on smoking. This group of individuals will be asked to participate in a year-long, in-depth look at their journey with tobacco. Your personal stories will give others an opportunity to learn how a first cigarette can turn into a lifetime struggle with nicotine addiction, and perhaps be inspired and motivated to quit, or never start. For more information go to www.clearwaymn.org/yourstory.
Columbia Heights man wins QuitCash Challenge!
November 20, 2009
On November 19 ClearWay Minnesota awarded $5,000 to Doug Dawson, winner of this year's QuitCash Challenge and a quitplan.com member. Several other prizes were awarded at a Mall of America Great American Smokeout event. Congratulations to Doug, and to all who made quit attempts during the Challenge! More info about the winners is available at www.clearwaymn.org.
Hablamos español
October 19, 2009
Hablamos español. La línea de asistencia telefónica QUITPLAN (1-888-354-7526), cuenta con profesionales que hablan español que con gusto resolverán tus dudas y preguntas.
Check out the QUITPLAN Services Facebook page!
October 6, 2009
Become a fan of QUITPLAN Services on Facebook. Interact with other fans, check out photos from recent events and see the latest tips on quitting smoking. If you're already on Facebook, just search QUITPLAN Services.
Frequently Asked Questions
How do I decide which QUITPLAN® Services are right for me?
If you’re not sure which Service to use, you can call QUITPLAN Services at 1-888-354-PLAN (7526) to speak with a friendly specialist who can help you choose a program that’s right for you.
Is QUITPLAN® Services really free? How can that be?
Yes, it’s free for all Minnesotans. QUITPLAN Services are paid for by funds received from the Minnesota Tobacco Settlement. If you live or work in Minnesota, you can receive free help to quit even if you don’t have health insurance.
How much time do I need to commit to QUITPLAN® Services?
It’s really up to you how much time you spend utilizing the free services, whether it’s over the phone, in person or online. With telephone or in person counseling you can receive up to five sessions that fit your schedule. With quitplan.com, you have a lifetime membership to the online support and tools available 24 hours a day, seven days a week.
Why does this site look different?
On August 1, 2008, quitplan.com launched a new interactive website. This new site is designed to help users better access tools and services to help them successfully quit. If you have registered on the old website, you can still access that information at www.quitnet.com.
Why doesn't my old user ID and password work on the new quitplan.com website?
If you registered on quitplan.com before August 1, 2008 you need to register for the new quitplan.com. To enroll in the new version, you must use your email address for your ID. If your ID is not an email address, go to www.quitnet.com.
Can I still visit the old quitplan.com website?
Yes, if you registered on quitplan.com before August 1, 2008, then you still have a lifetime membership to the old website. You can log in at www.quitnet.com to return to the old site. You can also register on this new site.
How does the quitplan.com program work?
Here's how the quitplan.com program works:
Once you are enrolled, you will receive an email with your user name, password, and link to the website.
Log on and get started on tracking your progress and developing a personalized plan to quit.
Resources are available to you that range from information on the affects of tobacco, medications you can use to help you quit, to benefits you will gain from quitting.
You can choose to receive coaching emails to give you support and keep you on track throughout your quit, as well as email with Quit Coaches directly.
In the Discussion Forums connect with others who are also quitting and Quit Coach Moderators. Remember, peer support is a key factor in success!
What if I’m not ready to quit? Can I still use quitplan.com?
Sure. The quitplan.com website is designed to help people at whatever stage they’re at — even for those thinking about quitting. In fact, there’s an entire section of the website designed for people who are not ready to quit yet.
What if I start using tobacco again? Can I still use quitplan.com
Yes, you will always have access to quitplan.com — even if you start using tobacco again. For most people, quitting takes practice. Our job is to help you learn from that experience and try again. Each time you try to quit, you’ll learn a little more about what it takes, so you’ll be ready for your next attempt.
Does QUITPLAN® Services help with all forms of tobacco use?
Yes. QUITPLAN Services helps people successfully quit using all forms of tobacco, including smokeless products such as chewing tobacco.
Do I need an email address to sign up?
Yes. You will need an email address to experience the benefit of quitplan.com. There are many free email account services that can be found online.
Smoking & Tobacco Use
this product http://www.StopSmoking21DAYS.com is recommended to help break the cigarette nicotine addiction, i called to talk to their coach and then bought the “Quit Smoking 21 Days” program.i have been smoke free for over 3 years.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
How to Quit http://www.cdc.gov/tobacco/quit_smoking/how_to_quit/index.htm
Government Resources
Smokefree.gov A Web site dedicated to helping you quit smoking.
1-800-QUIT-NOW A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco.
Help for Smokers and Other Tobacco Users Booklet that tells you about ways you can quit.
I QUIT! What to Do When You're Sick of Smoking, Chewing, or DippingA booklet that will help you quit all tobacco products.
Pathways to Freedom: Winning the Fight Against TobaccoGuide that addresses tobacco issues specific to African Americans.
Pathways to Freedom
Questions and Answers About Smoking Cessation A fact sheet from the National Cancer Institute.
Quit Smoking Tools and guides to help you quit smoking.
Quit TipsFive tips to help you quit.
Tobacco Cessation—You Can Quit Smoking Now! The latest information to help you quit from the Surgeon General's Web site.
You Can Quit SmokingA consumer guide to help you become tobacco free.
Other Resources
American Cancer Society Guide to quitting smoking.
American Heart Association 1-800-AHA-USA1
American Legacy Foundation—Quit Plan A 5-day plan to get ready to quit.
American Lung Association 1-800-LUNG-USA
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
How to Quit http://www.cdc.gov/tobacco/quit_smoking/how_to_quit/index.htm
Government Resources
Smokefree.gov A Web site dedicated to helping you quit smoking.
1-800-QUIT-NOW A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco.
Help for Smokers and Other Tobacco Users Booklet that tells you about ways you can quit.
I QUIT! What to Do When You're Sick of Smoking, Chewing, or DippingA booklet that will help you quit all tobacco products.
Pathways to Freedom: Winning the Fight Against TobaccoGuide that addresses tobacco issues specific to African Americans.
Pathways to Freedom
Questions and Answers About Smoking Cessation A fact sheet from the National Cancer Institute.
Quit Smoking Tools and guides to help you quit smoking.
Quit TipsFive tips to help you quit.
Tobacco Cessation—You Can Quit Smoking Now! The latest information to help you quit from the Surgeon General's Web site.
You Can Quit SmokingA consumer guide to help you become tobacco free.
Other Resources
American Cancer Society Guide to quitting smoking.
American Heart Association 1-800-AHA-USA1
American Legacy Foundation—Quit Plan A 5-day plan to get ready to quit.
American Lung Association 1-800-LUNG-USA
SMOKEFREE.GOV
this product http://www.StopSmoking21DAYS.com is recommended to help break the cigarette nicotine addiction, i called to talk to their coach and then bought the “Quit Smoking 21 Days” program.i have been smoke free for over 3 years.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
http://www.smokefree.gov/
About Smokefree.gov
Smokefree.gov is intended to help you or someone you care about quit smoking.
Different people need different resources as they try to quit. The information and professional assistance available on this Web site can help to support both your immediate and long-term needs as you become, and remain, a nonsmoker.
Smokefree.gov allows you to choose the help that best fits your needs. You can get immediate assistance in the form of:
An online step-by-step cessation guide
Local and state telephone quitlines
NCI's national telephone quitline
NCI's instant messaging service
Publications, which may be downloaded, printed, or ordered
The Web site was created by the Tobacco Control Research Branch of the National Cancer Institute. View the full list of contributors.
For information about this Web site's contents or technical features, e-mail NCISmokeFreeTeam@mail.nih.gov.
Linking
Individuals or organizations wishing to link to Smokefree.gov should direct their link to http://www.smokefree.gov. If a description is to be provided with the link, NCI would prefer the following wording: Smokefree.gov (http://www.smokefree.gov) provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.
Read complete linking policy.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
http://www.smokefree.gov/
About Smokefree.gov
Smokefree.gov is intended to help you or someone you care about quit smoking.
Different people need different resources as they try to quit. The information and professional assistance available on this Web site can help to support both your immediate and long-term needs as you become, and remain, a nonsmoker.
Smokefree.gov allows you to choose the help that best fits your needs. You can get immediate assistance in the form of:
An online step-by-step cessation guide
Local and state telephone quitlines
NCI's national telephone quitline
NCI's instant messaging service
Publications, which may be downloaded, printed, or ordered
The Web site was created by the Tobacco Control Research Branch of the National Cancer Institute. View the full list of contributors.
For information about this Web site's contents or technical features, e-mail NCISmokeFreeTeam@mail.nih.gov.
Linking
Individuals or organizations wishing to link to Smokefree.gov should direct their link to http://www.smokefree.gov. If a description is to be provided with the link, NCI would prefer the following wording: Smokefree.gov (http://www.smokefree.gov) provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.
Read complete linking policy.
Quiz: Do You Need Help to Quit?
this product http://www.StopSmoking21DAYS.com is recommended to help break the cigarette nicotine addiction, i called to talk to their coach and then bought the “Quit Smoking 21 Days” program.i have been smoke free for over 3 years.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
What kind of smoker are you? Answer the following questions about your smoking habits. Then click the "Score Quiz" button for a profile of your nicotine dependence and some ideas about how to tame your cravings as you become a non-smoker.
The key to success in kicking the habit is to create a personal quit plan. You'll know more about how strongly addicted you are, and can use this information to help you design a detailed plan based on your smoking patterns. Many states have free counseling stop-smoking lines to help.
These suggestions are for adults who are not pregnant. Teens and pregnant women should talk with their doctors about how much they smoke, and what methods are most likely to work for and be safer for them.
How soon after you wake do you smoke your first cigarette? Within 5 minutes 6 to 30 minutes 31 to 60 minutes After 60 minutes
Do you find it difficult to refrain from smoking in places where it is forbidden (for example, in church, at the library, at the movies)? Yes No
Which cigarette would you most hate to give up? The first one in the morning The afternoon break-time cigarette The after-dinner smoke The one smoked with friends in a bar
How many cigarettes per day do you smoke? 10 or less 11 to 20 21 to 30 31 or more
Do you smoke more frequently during the first hours after waking than during the rest of the day? Yes No
Do you smoke if you are so ill that you are in bed most of the day? Yes No
http://www.cancer.org/docroot/ped/content/ped_10_13x_smoking_habits_quiz.asp
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
What kind of smoker are you? Answer the following questions about your smoking habits. Then click the "Score Quiz" button for a profile of your nicotine dependence and some ideas about how to tame your cravings as you become a non-smoker.
The key to success in kicking the habit is to create a personal quit plan. You'll know more about how strongly addicted you are, and can use this information to help you design a detailed plan based on your smoking patterns. Many states have free counseling stop-smoking lines to help.
These suggestions are for adults who are not pregnant. Teens and pregnant women should talk with their doctors about how much they smoke, and what methods are most likely to work for and be safer for them.
How soon after you wake do you smoke your first cigarette? Within 5 minutes 6 to 30 minutes 31 to 60 minutes After 60 minutes
Do you find it difficult to refrain from smoking in places where it is forbidden (for example, in church, at the library, at the movies)? Yes No
Which cigarette would you most hate to give up? The first one in the morning The afternoon break-time cigarette The after-dinner smoke The one smoked with friends in a bar
How many cigarettes per day do you smoke? 10 or less 11 to 20 21 to 30 31 or more
Do you smoke more frequently during the first hours after waking than during the rest of the day? Yes No
Do you smoke if you are so ill that you are in bed most of the day? Yes No
http://www.cancer.org/docroot/ped/content/ped_10_13x_smoking_habits_quiz.asp
STOP SMOKING WHEN YOU DONT WANT TO
this product http://www.StopSmoking21DAYS.com is recommended to help break the cigarette nicotine addiction, i called to talk to their coach and then bought the “Quit Smoking 21 Days” program.i have been smoke free for over 3 years.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
"You Know You Really MUST Stop Smoking - TODAY.But You DON'T Want to Kick The Habit, Right?"
Let Me Show You the ULTIMATE System for Stopping Smoking... Even When You Absolutely DON'T WANT TO.And It's 100% GUARANTEED to Bring You Results!
IT'S TRUE.
Years ago, I was a total cigarette addict.
I'd been smoking for so long, I found quitting IMPOSSIBLE.
And YES, I tried all of the "usual solutions." I got hooked on the strongest nicotine patches available. I tried the tobacco gum. The vitamin injections. Even the hypnosis sessions.
NOTHING WORKED.
I knew I HAD to quit... For my health, my family, my bank balance.But then... I would just go ahead and LIGHT UP as usual. And I'd FEEL LIKE A FAILURE.
UNTIL I DISCOVERED THE SECRET SYSTEM I WANT TO SHARE WITH YOU TODAY.
Seriously: I was one HARDCORE smoker. And when I accidentally stumbled across this 4-step system, I knew it would work for ANYONE. The tricks are easy and SIMPLE... And they'll work for YOU!
Can you IMAGINE knowing the last cigarette you had... Was the last you'll EVER have?
And can you IMAGINE feeling fantastic about that? Knowing you don't even WANT another?
Let's be honest. No real smoker WANTS to quit. Stopping smoking SUCKS, right? Definitely!!
But if you feel somewhere deep inside that you should TAKE ACTION to break the habit, once and for all, then you need to read what I have to say.
I GUARANTEE IT'LL CHANGE YOUR LIFE.
You Really CAN Stop Smoking in 28 Days OR LESS!
Greetings, Friend. My name is Melvin G. Power...
I’m an ex-smoker living in smog city itself, London. And I want to briefly tell you my story.
You see, my family and friends didn't think that I could quit smoking. I loved my cigarettes and occasional cigars. And I would continuously groan about the TV commercials telling me I was killing myself.
Listen – STOPPING SMOKING SUCKS, I’d yell across the couch!
But what they didn't know was that I had already made up a battle plan to ATTACK my addiction to cigarettes – in a way that made it FUN for me!
Now, it’s not your fault that you smoke, right? Come on, no-one WANTS to be a chain-smoker. Everyone knows that smoking cigarettes is a bad habit. But the only people who know how difficult it is to quit smoking are the people who have tried it. And I am one who knows.
I also know that YOU CAN DO IT, too!
How Would You Like a Four Step Plan to DEFEAT Your Nicotine Dependency… WITHOUT the PAIN?
I want to share my REAL secrets with you.
"Stop Smoking in 28 Days or Less!" is the exact system that I used to kick my habit for good. It's an easy-to-read, thoroughly researched, step-by-step, encouraging, even fun BATTLE PLAN to stomp out those cigarettes from your life – forever!
Everyone needs a little help. And I found out the HARD WAY that trying to quit without a little guidance is near impossible. It's PAINFUL, and it really does SUCK.
It wasn't until I dug down... did some research... and got PREPARED for my new smoke-free life that I was finally able to quit, and REALLY enjoy myself!
Luckily for you, I've got all that preparatory work down in print for you to see. There will be no surprises for you on your journey to becoming a non-smoker.
"Stop Smoking in 28 Days or Less!" is my cram-packed guide, full of absolutely essential information. It’s a no-nonsense, totally honest guide to quitting smoking – even if you don’t want to!
Now, for STARTERS, you’ll learn some of the REAL truths about smoking. I’m not talking about the “scare-mongering” you find on Government commercials.
These are REAL FACTS, no bull…
The SIX MAIN REASONS why people start smoking, and which apply to you. (Pages 5 and 6)
What proportion of people living in industrialized nations die from smoking-related illnesses. I guarantee you’ll be amazed by this! (Page 10)
The number of years on average a smokers’ life expectancy is reduced. (Ten years? You’re not even close!). (Page 10)
How smoking can cause IMPOTENCY in men and reduced fertility/premature menopause in women. (Page 10)
Why you MUST stop smoking now if you value your eyes. This little-known fact about the risk of losing your sight if you are a smoker WILL shock you! (Page 11)
SEVEN MORE COMPELLING REASONS for giving up smoking – and not one of them has anything to do with your own health! (Pages 11 and 12)
But you don’t want to be told why smoking is BAD for you, right? You already know this much.
That’s why you’re visiting my site... and...
That’s Why I Want To Share My EXCLUSIVE ArsenalOf POWERFUL TOOLS for QUITTING… the EASY WAY!
Here are just a few of the things you’ll learn, with my assistance…
The GOF Method – my unique, patented method for overcoming withdrawal symptoms. A powerful psychological technique NEVER REVEALED IN PRINT BEFORE, this is worth the price of the manual alone! (Page 26)
The FIVE main types of anti-smoking medication, and how much each of them will improve your chances of quitting permanently. (Page 27)
The ONE medication studies have repeatedly found is TWICE as effective as any other. (Page 27)
The BRAND NEW DRUG that in clinical trials helped nearly half of smokers quit. Even your doctor may not know about this yet! (Page 37)
How SELF-HYPNOSIS can help you to give up smoking – and where you can obtain a tailor-made self-hypnosis script you can use as often as you like for UNDER $15! (Page 30)
A SIMPLE method you can use to ensure your whole family is four-square behind your battle to quit. Here’s a clue – it involves the contents of your purse or wallet! (Page 31)
BUT WAIT JUST A SECOND.
Here’s where many people – and many so-called experts – GET IT WRONG!
They forget that giving up smoking involves more than just quitting the evil weed – it requires other changes to your lifestyle as well.
I’m talking about EASY and FUN changes. But until you make these alterations, you will NOT quit permanently. That’s my guarantee!
I'LL REVEAL EXACTLY:
Why you should get rid of EVERYTHING IN YOUR HOME AND IN YOUR LIFE that reminds you of smoking. (Page 36)
How you can use exercise to your advantage when quitting. (Page 35)
Why eating a healthy diet will be a major factor in your success – plus what foods to STICK WITH and what to STAY CLEAR OF on your journey to becoming a non-smoker (Pages 38–40)
THE TRUTH about stopping smoking and putting on weight (it’s NOT inevitable, and I’ll tell you the EXACT secret to losing it again almost immediately!) (Page 37)
Why many smokers have trouble sleeping – and how you can get a great night’s sleep every night by following a few simple guidelines. (Pages 40–43)
BUT WAIT, there’s more. Much more…
Why "cutting down" on the number of cigarettes you smoke is a recipe for failure. (Page 32)
At least eight different items that can diminish your craving for a cigarette. (Page 20)
How to PLAN your day in order to keep your mind off the tobacco craving. (Page 35)
Why you shouldn't kid yourself with "Low Tar" and "Low Nicotine" cigarettes. (Page 33)
A Simple BREATHING Exercise that really can control your urge to smoke. (Page 19)
Four POWERFUL psychological messages I left around the house to help me quit. They worked for me – they can work for you, too! (Page 17)
How long it takes after quitting before your risk of having a heart attack is halved – and how long before your risk of getting lung cancer or heart disease becomes the same as someone who has never smoked. (Page 47)
EIGHT BENEFITS you WILL notice within weeks of giving up smoking – and certainly by the end of the 28 Days in the title of this manual! (Page 47)
And there's still MUCH, MUCH MORE I haven’t had time to tell you about here!
NOW TELL ME...Are you ready to quit smoking for the LAST TIME !?
I'm gonna tell you right now... while you are trying your best to stay away from cigarettes, you are not going to want ANY surprises.
You do NOT want to be reminded of how much you want a cigarette every time you see your favorite chair that you used to smoke in each night. For this situation...
...just turn to page 35!
It's in there. I wrote this book because I knew that being prepared is incredibly empowering. It can make the difference.
But don’t just take MY word for it!
Read these unsolicited testimonials from November 2009 – just a few from the many hundreds in my publisher’s mailbag – from people who successfully quit smoking – after reading the advice in my manual:
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
"You Know You Really MUST Stop Smoking - TODAY.But You DON'T Want to Kick The Habit, Right?"
Let Me Show You the ULTIMATE System for Stopping Smoking... Even When You Absolutely DON'T WANT TO.And It's 100% GUARANTEED to Bring You Results!
IT'S TRUE.
Years ago, I was a total cigarette addict.
I'd been smoking for so long, I found quitting IMPOSSIBLE.
And YES, I tried all of the "usual solutions." I got hooked on the strongest nicotine patches available. I tried the tobacco gum. The vitamin injections. Even the hypnosis sessions.
NOTHING WORKED.
I knew I HAD to quit... For my health, my family, my bank balance.But then... I would just go ahead and LIGHT UP as usual. And I'd FEEL LIKE A FAILURE.
UNTIL I DISCOVERED THE SECRET SYSTEM I WANT TO SHARE WITH YOU TODAY.
Seriously: I was one HARDCORE smoker. And when I accidentally stumbled across this 4-step system, I knew it would work for ANYONE. The tricks are easy and SIMPLE... And they'll work for YOU!
Can you IMAGINE knowing the last cigarette you had... Was the last you'll EVER have?
And can you IMAGINE feeling fantastic about that? Knowing you don't even WANT another?
Let's be honest. No real smoker WANTS to quit. Stopping smoking SUCKS, right? Definitely!!
But if you feel somewhere deep inside that you should TAKE ACTION to break the habit, once and for all, then you need to read what I have to say.
I GUARANTEE IT'LL CHANGE YOUR LIFE.
You Really CAN Stop Smoking in 28 Days OR LESS!
Greetings, Friend. My name is Melvin G. Power...
I’m an ex-smoker living in smog city itself, London. And I want to briefly tell you my story.
You see, my family and friends didn't think that I could quit smoking. I loved my cigarettes and occasional cigars. And I would continuously groan about the TV commercials telling me I was killing myself.
Listen – STOPPING SMOKING SUCKS, I’d yell across the couch!
But what they didn't know was that I had already made up a battle plan to ATTACK my addiction to cigarettes – in a way that made it FUN for me!
Now, it’s not your fault that you smoke, right? Come on, no-one WANTS to be a chain-smoker. Everyone knows that smoking cigarettes is a bad habit. But the only people who know how difficult it is to quit smoking are the people who have tried it. And I am one who knows.
I also know that YOU CAN DO IT, too!
How Would You Like a Four Step Plan to DEFEAT Your Nicotine Dependency… WITHOUT the PAIN?
I want to share my REAL secrets with you.
"Stop Smoking in 28 Days or Less!" is the exact system that I used to kick my habit for good. It's an easy-to-read, thoroughly researched, step-by-step, encouraging, even fun BATTLE PLAN to stomp out those cigarettes from your life – forever!
Everyone needs a little help. And I found out the HARD WAY that trying to quit without a little guidance is near impossible. It's PAINFUL, and it really does SUCK.
It wasn't until I dug down... did some research... and got PREPARED for my new smoke-free life that I was finally able to quit, and REALLY enjoy myself!
Luckily for you, I've got all that preparatory work down in print for you to see. There will be no surprises for you on your journey to becoming a non-smoker.
"Stop Smoking in 28 Days or Less!" is my cram-packed guide, full of absolutely essential information. It’s a no-nonsense, totally honest guide to quitting smoking – even if you don’t want to!
Now, for STARTERS, you’ll learn some of the REAL truths about smoking. I’m not talking about the “scare-mongering” you find on Government commercials.
These are REAL FACTS, no bull…
The SIX MAIN REASONS why people start smoking, and which apply to you. (Pages 5 and 6)
What proportion of people living in industrialized nations die from smoking-related illnesses. I guarantee you’ll be amazed by this! (Page 10)
The number of years on average a smokers’ life expectancy is reduced. (Ten years? You’re not even close!). (Page 10)
How smoking can cause IMPOTENCY in men and reduced fertility/premature menopause in women. (Page 10)
Why you MUST stop smoking now if you value your eyes. This little-known fact about the risk of losing your sight if you are a smoker WILL shock you! (Page 11)
SEVEN MORE COMPELLING REASONS for giving up smoking – and not one of them has anything to do with your own health! (Pages 11 and 12)
But you don’t want to be told why smoking is BAD for you, right? You already know this much.
That’s why you’re visiting my site... and...
That’s Why I Want To Share My EXCLUSIVE ArsenalOf POWERFUL TOOLS for QUITTING… the EASY WAY!
Here are just a few of the things you’ll learn, with my assistance…
The GOF Method – my unique, patented method for overcoming withdrawal symptoms. A powerful psychological technique NEVER REVEALED IN PRINT BEFORE, this is worth the price of the manual alone! (Page 26)
The FIVE main types of anti-smoking medication, and how much each of them will improve your chances of quitting permanently. (Page 27)
The ONE medication studies have repeatedly found is TWICE as effective as any other. (Page 27)
The BRAND NEW DRUG that in clinical trials helped nearly half of smokers quit. Even your doctor may not know about this yet! (Page 37)
How SELF-HYPNOSIS can help you to give up smoking – and where you can obtain a tailor-made self-hypnosis script you can use as often as you like for UNDER $15! (Page 30)
A SIMPLE method you can use to ensure your whole family is four-square behind your battle to quit. Here’s a clue – it involves the contents of your purse or wallet! (Page 31)
BUT WAIT JUST A SECOND.
Here’s where many people – and many so-called experts – GET IT WRONG!
They forget that giving up smoking involves more than just quitting the evil weed – it requires other changes to your lifestyle as well.
I’m talking about EASY and FUN changes. But until you make these alterations, you will NOT quit permanently. That’s my guarantee!
I'LL REVEAL EXACTLY:
Why you should get rid of EVERYTHING IN YOUR HOME AND IN YOUR LIFE that reminds you of smoking. (Page 36)
How you can use exercise to your advantage when quitting. (Page 35)
Why eating a healthy diet will be a major factor in your success – plus what foods to STICK WITH and what to STAY CLEAR OF on your journey to becoming a non-smoker (Pages 38–40)
THE TRUTH about stopping smoking and putting on weight (it’s NOT inevitable, and I’ll tell you the EXACT secret to losing it again almost immediately!) (Page 37)
Why many smokers have trouble sleeping – and how you can get a great night’s sleep every night by following a few simple guidelines. (Pages 40–43)
BUT WAIT, there’s more. Much more…
Why "cutting down" on the number of cigarettes you smoke is a recipe for failure. (Page 32)
At least eight different items that can diminish your craving for a cigarette. (Page 20)
How to PLAN your day in order to keep your mind off the tobacco craving. (Page 35)
Why you shouldn't kid yourself with "Low Tar" and "Low Nicotine" cigarettes. (Page 33)
A Simple BREATHING Exercise that really can control your urge to smoke. (Page 19)
Four POWERFUL psychological messages I left around the house to help me quit. They worked for me – they can work for you, too! (Page 17)
How long it takes after quitting before your risk of having a heart attack is halved – and how long before your risk of getting lung cancer or heart disease becomes the same as someone who has never smoked. (Page 47)
EIGHT BENEFITS you WILL notice within weeks of giving up smoking – and certainly by the end of the 28 Days in the title of this manual! (Page 47)
And there's still MUCH, MUCH MORE I haven’t had time to tell you about here!
NOW TELL ME...Are you ready to quit smoking for the LAST TIME !?
I'm gonna tell you right now... while you are trying your best to stay away from cigarettes, you are not going to want ANY surprises.
You do NOT want to be reminded of how much you want a cigarette every time you see your favorite chair that you used to smoke in each night. For this situation...
...just turn to page 35!
It's in there. I wrote this book because I knew that being prepared is incredibly empowering. It can make the difference.
But don’t just take MY word for it!
Read these unsolicited testimonials from November 2009 – just a few from the many hundreds in my publisher’s mailbag – from people who successfully quit smoking – after reading the advice in my manual:
FDA: Stop-smoking drugs Chantix, Zyban must carry suicide warning
this product http://www.StopSmoking21DAYS.com is recommended to help break the cigarette nicotine addiction, i called to talk to their coach and then bought the “Quit Smoking 21 Days” program.i have been smoke free for over 3 years.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
http://www.usatoday.com/news/health/2009-07-01-chantix-mental_N.htm
By Rita Rubin, USA TODAY
The smoking cessation drugs Chantix and Zyban must now carry a boxed warning — the strongest type possible — about the risk of serious mental health problems, including depression, behavior changes and suicidal thoughts, the Food and Drug Administration announced Wednesday.
These have occurred in people with and without underlying psychiatric illnesses as well as those still smoking, Curt Rosebraugh, head of the FDA office that approved the stop-smoking drugs, said at a news conference. The symptoms linked to the drugs resemble those of nicotine withdrawal.
Rosebraugh emphasized that such events appear to be rare and that for many people, the drugs' benefits outweigh their risks. "The health benefits of quitting smoking … are immediate and substantial," he said.
Besides the immediate labeling change, the FDA is requiring the drugs' makers to conduct a clinical trial to determine how often serious psychiatric symptoms occur in people using them. Earlier clinical trials didn't uncover a potential psychiatric risk, Rosebraugh said, but "they weren't specifically looking for it."
The FDA decided to require the boxed warning after reviewing voluntary adverse-event reports for stop-smoking products, Rosebraugh said.
Chantix was approved in May 2006. In September 2007, a "bizarre" Texas case spurred the FDA to look at adverse-event reports, Rosebraugh said, referring to musician Carter Albrecht, 34, whose girlfriend blamed Chantix for the abnormal violent behavior that led to his shooting death.
In May 2008, a watchdog group posted a study online that linked Chantix to loss of consciousness, lapses in alertness, dizziness and muscle spasms. That led the Federal Aviation Administration to remove it from the list of drugs considered safe for pilots and air traffic controllers.
For Chantix, the FDA has received 98 reports of suicides; for Zyban and bupropion, the drug's generic name, 14. There also were 188 reports of attempted suicides by Chantix users, 17 by smokers trying to quit with bupropion. Nicotine-replacement products haven't generated similar reports, Rosebraugh said.
He cautioned "these are crude counts" and attributed the higher number for Chantix to publicity about the drug and its larger market share.
Chantix maker Pfizer and Zyban maker GlaxoSmithKline say they don't believe the suicide reports establish their drugs as the cause.
"If some of this is nicotine withdrawal, it really doesn't matter," the FDA's Robert Temple said. Smokers trying to quit and their doctors need to pay attention to behavior changes, no matter their cause, Temple said.
Bupropion is also sold as Wellbutrin, an antidepressant. Generic bupropion and Wellbutrin already carry a boxed warning about suicidal behavior in patients who receive the drug for psychiatric disorders.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
http://www.usatoday.com/news/health/2009-07-01-chantix-mental_N.htm
By Rita Rubin, USA TODAY
The smoking cessation drugs Chantix and Zyban must now carry a boxed warning — the strongest type possible — about the risk of serious mental health problems, including depression, behavior changes and suicidal thoughts, the Food and Drug Administration announced Wednesday.
These have occurred in people with and without underlying psychiatric illnesses as well as those still smoking, Curt Rosebraugh, head of the FDA office that approved the stop-smoking drugs, said at a news conference. The symptoms linked to the drugs resemble those of nicotine withdrawal.
Rosebraugh emphasized that such events appear to be rare and that for many people, the drugs' benefits outweigh their risks. "The health benefits of quitting smoking … are immediate and substantial," he said.
Besides the immediate labeling change, the FDA is requiring the drugs' makers to conduct a clinical trial to determine how often serious psychiatric symptoms occur in people using them. Earlier clinical trials didn't uncover a potential psychiatric risk, Rosebraugh said, but "they weren't specifically looking for it."
The FDA decided to require the boxed warning after reviewing voluntary adverse-event reports for stop-smoking products, Rosebraugh said.
Chantix was approved in May 2006. In September 2007, a "bizarre" Texas case spurred the FDA to look at adverse-event reports, Rosebraugh said, referring to musician Carter Albrecht, 34, whose girlfriend blamed Chantix for the abnormal violent behavior that led to his shooting death.
In May 2008, a watchdog group posted a study online that linked Chantix to loss of consciousness, lapses in alertness, dizziness and muscle spasms. That led the Federal Aviation Administration to remove it from the list of drugs considered safe for pilots and air traffic controllers.
For Chantix, the FDA has received 98 reports of suicides; for Zyban and bupropion, the drug's generic name, 14. There also were 188 reports of attempted suicides by Chantix users, 17 by smokers trying to quit with bupropion. Nicotine-replacement products haven't generated similar reports, Rosebraugh said.
He cautioned "these are crude counts" and attributed the higher number for Chantix to publicity about the drug and its larger market share.
Chantix maker Pfizer and Zyban maker GlaxoSmithKline say they don't believe the suicide reports establish their drugs as the cause.
"If some of this is nicotine withdrawal, it really doesn't matter," the FDA's Robert Temple said. Smokers trying to quit and their doctors need to pay attention to behavior changes, no matter their cause, Temple said.
Bupropion is also sold as Wellbutrin, an antidepressant. Generic bupropion and Wellbutrin already carry a boxed warning about suicidal behavior in patients who receive the drug for psychiatric disorders.
Friday, December 11, 2009
QUIT SMOKING AID
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
Quit Smoking Aids - Quit Aids - Smoking Cessation Aids
A variety of quit smoking aids are on the market today that are designed to help one quit smoking in a gradual way. Choosing a quit aid that is right for ...quitsmoking.about.com/cs/howshouldiquit/a/quitaids.htm - Cached - Similar -
Zyban Bupropion as a Quit Smoking Aid
Zyban, generically known as bupropion, is an anti-depressant drug which also seems to work well as a quit smoking aid. While it isn't known exactly how it ...quitsmoking.about.com/cs/zyban/a/bupropion.htm - Cached - Similar -
Stop Smoking Reviews - Independent Reviews of Best Methods to Quit ...
Get the facts on the top stop smoking methods - how to quit smoking: what ... Without the proper information to help you quit, no pill, patch, or aid will ...www.smokingreviews.org/ - Cached - Similar -
Quit Smoking Help, Stop Smoking Aids, Best Ways to Quit Cigarette ...
Filtrim introduces a revolutionary clinically proven stop smoking device, that helps you quit smoking with ease. It's the best way to quit cigarette smoking ...www.filtrim.com/ - Cached - Similar -
Quit Smoking Products - Reviews, Rankings, Comparison
Oct 23, 2009 ... Don't buy a Quit Smoking Product untill you read our research.www.quitsmokingaid.net/ - Cached - Similar -
Chantix: New stop smoking medication to help you quit - MayoClinic.com
How is Chantix different from other stop-smoking aids? ... When you quit smoking, the lower levels of these chemicals cause the sometimes miserable signs ...www.mayoclinic.com/health/stop-smoking/HA00020 - Cached - Similar -
Quit Smoking Aids
Help for smokers who want to Quit Smoking. Include FREE Quit Smoking eCourse and tons of motivational articles to help you quit smoking for good.quitsmokingaids.org/ - Cached - Similar -
Quit Smoking Products
We have many different products to help you quit smoking. Check back regularly, as we are constantly adding new products. All products come with a 90 day ...www.quitsmoking.com/products.htm - Cached - Similar -
Tips for Selecting a 'Quit Smoking' Aid - Watch WebMD Video
Smoking substitutes like the patch have helped many people kick the habit. But which nicotine fix is right for you?www.webmd.com/video/quit-smoking-aids - Cached - Similar -
Quit Smoking Aids
Discover Various Quit Smoking Aids To Kick The Butt ... What makes Chantix different from other quit smoking aids? Whenever a person smoke, the nicotine ...www.quitsmokingaid.org/ - Cached - Similar -
QUIT SMOKING AID
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
Quit Smoking Aids - Quit Aids - Smoking Cessation Aids
A variety of quit smoking aids are on the market today that are designed to help one quit smoking in a gradual way. Choosing a quit aid that is right for ...quitsmoking.about.com/cs/howshouldiquit/a/quitaids.htm - Cached - Similar -
Zyban Bupropion as a Quit Smoking Aid
Zyban, generically known as bupropion, is an anti-depressant drug which also seems to work well as a quit smoking aid. While it isn't known exactly how it ...quitsmoking.about.com/cs/zyban/a/bupropion.htm - Cached - Similar -
Stop Smoking Reviews - Independent Reviews of Best Methods to Quit ...
Get the facts on the top stop smoking methods - how to quit smoking: what ... Without the proper information to help you quit, no pill, patch, or aid will ...www.smokingreviews.org/ - Cached - Similar -
Quit Smoking Help, Stop Smoking Aids, Best Ways to Quit Cigarette ...
Filtrim introduces a revolutionary clinically proven stop smoking device, that helps you quit smoking with ease. It's the best way to quit cigarette smoking ...www.filtrim.com/ - Cached - Similar -
Quit Smoking Products - Reviews, Rankings, Comparison
Oct 23, 2009 ... Don't buy a Quit Smoking Product untill you read our research.www.quitsmokingaid.net/ - Cached - Similar -
Chantix: New stop smoking medication to help you quit - MayoClinic.com
How is Chantix different from other stop-smoking aids? ... When you quit smoking, the lower levels of these chemicals cause the sometimes miserable signs ...www.mayoclinic.com/health/stop-smoking/HA00020 - Cached - Similar -
Quit Smoking Aids
Help for smokers who want to Quit Smoking. Include FREE Quit Smoking eCourse and tons of motivational articles to help you quit smoking for good.quitsmokingaids.org/ - Cached - Similar -
Quit Smoking Products
We have many different products to help you quit smoking. Check back regularly, as we are constantly adding new products. All products come with a 90 day ...www.quitsmoking.com/products.htm - Cached - Similar -
Tips for Selecting a 'Quit Smoking' Aid - Watch WebMD Video
Smoking substitutes like the patch have helped many people kick the habit. But which nicotine fix is right for you?www.webmd.com/video/quit-smoking-aids - Cached - Similar -
Quit Smoking Aids
Discover Various Quit Smoking Aids To Kick The Butt ... What makes Chantix different from other quit smoking aids? Whenever a person smoke, the nicotine ...www.quitsmokingaid.org/ - Cached - Similar -
QUIT SMOKING HELP
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
Homepage - American Lung Association - 2 visits - Dec 7
there are many ways to help us save lives by preventing lung disease and promoting lung ... Quit Smoking for New Year's: 7 Tips for Success ...www.lungusa.org/ - Cached - Similar -
Tobacco Free Florida Smoke Free Quit Smoking Florida ... - 3 visits - Nov 29
I've chosen to Be Free, but I need help to stay that way. I want to be healthier. I want to be happier. I want to be a better parent, partner and friend. ...www.tobaccofreeflorida.com/ - Cached - Similar -
Quit Smoking Help and Quit Smoking Information ...
Advice, support and encouragement for those who are trying to quit smoking.www.quitsmokingsupport.com/ - Cached - Similar -
Smokefree.gov
smokefree.gov. Search. Quit smoking today - we can help! Learn about topics that interest you · Benefits of quitting ...
Tools to Help You Quit - Benefits of Quitting - Quit Guidewww.smokefree.gov/ - Cached - Similar -
Quit Smoking All Together: the Web's Largest Quit Smoking Community
Don't Quit Alone! Science-based quit smoking strategies, expert resources, and thousands of former smokers will help you stop smoking, and stay stopped.www.quitnet.com/ - Cached - Similar -
ACS :: Guide to Quitting Smoking
It is not meant to be the only method used to help you quit smoking. ...... If you want to quit smoking and need help, contact the American Cancer Society ...www.cancer.org/.../ped_10_13x_guide_for_quitting_smoking.asp - Cached -
How to Quit Smoking: Tips for Quitting and Kicking the Habit for Good
Ways to Quit: Creating a Plan that helps you cope with cigarette cravings and withdrawal symptoms.helpguide.org/mental/quit_smoking_cessation.htm - Cached - Similar -
Stop Smoking Tips
You will also find out about the real reason why it is so hard to quit smoking. To help you plan your quit smoking program, you need to confront your ...www.stop-smoking-tips.com/ - Cached - Similar -
Quit Smoking Quit Smoking Support Smoking Cessation
Dec 7, 2009 ... Get the help you need to quit smoking from About.com Smoking Cessation. You'll find the best quit smoking support the Internet has to offer ...quitsmoking.about.com/ - Cached - Similar -
WhyQuit - the Internet's leading cold turkey quit smoking resource
Motivation for quitting smoking, smoking cessation and to help you quit and stop · Free quit smoking books, articles, tips, guides, video counseling lessons ...whyquit.com/ - Cached - Similar -
Homepage - American Lung Association - 2 visits - Dec 7
there are many ways to help us save lives by preventing lung disease and promoting lung ... Quit Smoking for New Year's: 7 Tips for Success ...www.lungusa.org/ - Cached - Similar -
Tobacco Free Florida Smoke Free Quit Smoking Florida ... - 3 visits - Nov 29
I've chosen to Be Free, but I need help to stay that way. I want to be healthier. I want to be happier. I want to be a better parent, partner and friend. ...www.tobaccofreeflorida.com/ - Cached - Similar -
Quit Smoking Help and Quit Smoking Information ...
Advice, support and encouragement for those who are trying to quit smoking.www.quitsmokingsupport.com/ - Cached - Similar -
Smokefree.gov
smokefree.gov. Search. Quit smoking today - we can help! Learn about topics that interest you · Benefits of quitting ...
Tools to Help You Quit - Benefits of Quitting - Quit Guidewww.smokefree.gov/ - Cached - Similar -
Quit Smoking All Together: the Web's Largest Quit Smoking Community
Don't Quit Alone! Science-based quit smoking strategies, expert resources, and thousands of former smokers will help you stop smoking, and stay stopped.www.quitnet.com/ - Cached - Similar -
ACS :: Guide to Quitting Smoking
It is not meant to be the only method used to help you quit smoking. ...... If you want to quit smoking and need help, contact the American Cancer Society ...www.cancer.org/.../ped_10_13x_guide_for_quitting_smoking.asp - Cached -
How to Quit Smoking: Tips for Quitting and Kicking the Habit for Good
Ways to Quit: Creating a Plan that helps you cope with cigarette cravings and withdrawal symptoms.helpguide.org/mental/quit_smoking_cessation.htm - Cached - Similar -
Stop Smoking Tips
You will also find out about the real reason why it is so hard to quit smoking. To help you plan your quit smoking program, you need to confront your ...www.stop-smoking-tips.com/ - Cached - Similar -
Quit Smoking Quit Smoking Support Smoking Cessation
Dec 7, 2009 ... Get the help you need to quit smoking from About.com Smoking Cessation. You'll find the best quit smoking support the Internet has to offer ...quitsmoking.about.com/ - Cached - Similar -
WhyQuit - the Internet's leading cold turkey quit smoking resource
Motivation for quitting smoking, smoking cessation and to help you quit and stop · Free quit smoking books, articles, tips, guides, video counseling lessons ...whyquit.com/ - Cached - Similar -
FREE QUIT SMOKING
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
WhyQuit - the Internet's leading cold turkey quit smoking resource
WhyQuit's banner: a free quit smoking, stop smokeless and nicotine cessation forum and ... Free group peer messageboard support to aid you quitting smoking, ...whyquit.com/ - Cached - Similar -
Tobacco Free Florida Smoke Free Quit Smoking Florida ... - 3 visits - Nov 29
Tobacco Free Florida. Be happier. Be healthier. Preserve Your Health. Protect you future. Be a better parent. Be a better friend.www.tobaccofreeflorida.com/ - Cached - Similar -
Recent studies show which quit smoking programs work best! - 2 visits - Nov 29
Find out what the new studies say about today's stop smoking programs, and which work most effectively.www.tobaccofree.org/quitlinks.htm - Cached - Similar -
News results for FREE QUIT SMOKING
WANE
Ready to quit smoking? Free workshop can help - 11 hours ago
The Fort Wayne-Allen County Department of Health is encouraging smokers to attend a free quit-smoking clinic on Dec. 15. The clinic will be offered at three ...fwdailynews.com - 4 related articles »
Smoke-free list extends to healthcare facilities - China Daily - 6 related articles »
Quit Smoking All Together: the Web's Largest Quit Smoking Community
Beat the Nicodemon at his own game with our FREE quit-smoking program! Home; Ask; Assess; Arrange; Assist; Advice. *Our Members have saved 241909 years of ...www.quitnet.com/ - Cached - Similar -
Quit Smoking Free with NeverSmokeAgain.Com
A web-based method of quitting smoking using "your own willpower". Disclaims any effectiveness.www.neversmokeagain.com/ - Cached - Similar -
Free quit smoking help and advice
Permanently quit smoking. Discounted prices for nicorette, nicotinell, nicoderm, patches, gum and inhalers.www.stopsmokingtoday.com/ - Cached - Similar -
New York State Quit Site - Welcome
Ready to Quit - We are ready to support you. FREE starter kit of Nicotine ... offering help with quit plans; Information about local stop smoking programs ...www.nysmokefree.com/ - Cached - Similar -
Anti-Smoking.org & Smokefree America - National anti-tobacco group ...
Smokefree America is a well known anti-smoking group, offering free quit smoking info, anti-tobacco programs for youth, & an excellent page of anti-smoking ...www.anti-smoking.org/ - Cached - Similar -
Quit Smoking Aids
Help for smokers who want to Quit Smoking. Include FREE Quit Smoking eCourse and tons of motivational articles to help you quit smoking for good.quitsmokingaids.org/ - Cached - Similar -
Smoking and Tobacco Use :: How to Quit Smoking :: Office on ...
May 29, 2009 ... A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco. ...
WhyQuit - the Internet's leading cold turkey quit smoking resource
WhyQuit's banner: a free quit smoking, stop smokeless and nicotine cessation forum and ... Free group peer messageboard support to aid you quitting smoking, ...whyquit.com/ - Cached - Similar -
Tobacco Free Florida Smoke Free Quit Smoking Florida ... - 3 visits - Nov 29
Tobacco Free Florida. Be happier. Be healthier. Preserve Your Health. Protect you future. Be a better parent. Be a better friend.www.tobaccofreeflorida.com/ - Cached - Similar -
Recent studies show which quit smoking programs work best! - 2 visits - Nov 29
Find out what the new studies say about today's stop smoking programs, and which work most effectively.www.tobaccofree.org/quitlinks.htm - Cached - Similar -
News results for FREE QUIT SMOKING
WANE
Ready to quit smoking? Free workshop can help - 11 hours ago
The Fort Wayne-Allen County Department of Health is encouraging smokers to attend a free quit-smoking clinic on Dec. 15. The clinic will be offered at three ...fwdailynews.com - 4 related articles »
Smoke-free list extends to healthcare facilities - China Daily - 6 related articles »
Quit Smoking All Together: the Web's Largest Quit Smoking Community
Beat the Nicodemon at his own game with our FREE quit-smoking program! Home; Ask; Assess; Arrange; Assist; Advice. *Our Members have saved 241909 years of ...www.quitnet.com/ - Cached - Similar -
Quit Smoking Free with NeverSmokeAgain.Com
A web-based method of quitting smoking using "your own willpower". Disclaims any effectiveness.www.neversmokeagain.com/ - Cached - Similar -
Free quit smoking help and advice
Permanently quit smoking. Discounted prices for nicorette, nicotinell, nicoderm, patches, gum and inhalers.www.stopsmokingtoday.com/ - Cached - Similar -
New York State Quit Site - Welcome
Ready to Quit - We are ready to support you. FREE starter kit of Nicotine ... offering help with quit plans; Information about local stop smoking programs ...www.nysmokefree.com/ - Cached - Similar -
Anti-Smoking.org & Smokefree America - National anti-tobacco group ...
Smokefree America is a well known anti-smoking group, offering free quit smoking info, anti-tobacco programs for youth, & an excellent page of anti-smoking ...www.anti-smoking.org/ - Cached - Similar -
Quit Smoking Aids
Help for smokers who want to Quit Smoking. Include FREE Quit Smoking eCourse and tons of motivational articles to help you quit smoking for good.quitsmokingaids.org/ - Cached - Similar -
Smoking and Tobacco Use :: How to Quit Smoking :: Office on ...
May 29, 2009 ... A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco. ...
STOP SMOKING AID
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com
Quit Smoking Aids - Quit Aids - Smoking Cessation Aids
A variety of quit smoking aids are on the market today that are designed to ... Work on making your resolve solid, and nothing will be able to stop you. ...quitsmoking.about.com/cs/howshouldiquit/a/quitaids.htm - Cached - Similar -
Chantix: New stop smoking medication to help you quit - MayoClinic.com
How is Chantix different from other stop-smoking aids? When you smoke, the nicotine from your cigarette causes receptors in your brain to release several ...www.mayoclinic.com/health/stop-smoking/HA00020 - Cached - Similar -
Shopping results for STOP SMOKING AID
Aid Nicotine Transdermal System, Step 1, Stop Smoking Aid, 7 ea" src="http://base0.googlehosted.com/base_media?q=http://a1468.g.akamai.net/f/1468/580/1d/pics.Drugstore.com/prodimg/208112/300.JPG&size=18&dhm=cfddd500&hl=en" width=80 border=1>
Rite Aid Nicotine Transdermal System, Step 1, Stop Smoking Aid, 7 ea $16.99 new
Drugstore.com
Stop Smoking Aid 2 mg Cool Mint, Coated Gum 40ea." src="http://base1.googlehosted.com/base_media?q=http://a1061.g.akamai.net/7/1061/5412/home/www.walgreens.com/dbimagecache/31191707890_450x450_a.jpg&size=18&dhm=fbd5b0f6&hl=en" width=80 border=1>
Walgreens Stop Smoking Aid 2 mg Cool Mint, Coated Gum 40ea. $24.99 new
Walgreens
Stop Smoking Aid 4 mg Lozenges, Cappuccino Flavor - 72 Ea" src="http://base1.googlehosted.com/base_media?q=http://ecx.images-amazon.com/images/I/31D8xblVnZL._SL500_AA200_.jpg&size=18&dhm=d2259a19&hl=en" width=80 border=1>
Commit Stop Smoking Aid 4 mg Lozenges, Cappuccino Flavor - 72 Ea $37.00 new
Amazon.com
Stop Smoking Aid - 21Mg Clear Patch - Step 1 - 14 Count" src="http://base0.googlehosted.com/base_media?q=http://img.meijer.com/assets/product_images/styles/xlarge/1000947_504232_A_400.jpg&size=18&dhm=aa773243&hl=en" width=80 border=1>
NicoDerm CQ Stop Smoking Aid - 21Mg Clear Patch - Step 1 - 14 Count $43.99 new
Meijer
Stop Smoking Aid, 170 ct" src="http://base0.googlehosted.com/base_media?q=http://i.walmartimages.com/i/p/00/30/76/67/84/0030766784560_500X500.jpg&size=18&dhm=d7fc2477&hl=en" width=80 border=1>
Nicorette: Original Gum 2Mg Stop Smoking Aid, 170 ct $65.78 new
Walmart
Stop Smoking Reviews - Independent Reviews of Best Methods to Quit ...
Get the facts on the top stop smoking methods - how to quit smoking: what ... Without the proper information to help you quit, no pill, patch, or aid will ...www.smokingreviews.org/ - Cached - Similar -
Quit Smoking Help, Stop Smoking Aids, Best Ways to Quit Cigarette ...
Filtrim introduces a revolutionary clinically proven stop smoking device, that helps you quit smoking with ease. It's the best way to quit cigarette smoking ...www.filtrim.com/ - Cached - Similar -
Stop Smoking Aids - List of Stop Smoking Aids
Oct 6, 2009 ... Stop smoking aids can help you become a successful non-smoker. Learn some different types of stop smoking aids with this comprehensive ...copd.about.com/od/quittingsmoking/tp/stopsmokingaids.htm - Cached - Similar -
Stop Smoking Aids
Smoking- How to Find a Stop Smoking Aid That Suits You You need to have a right and strong mindset before you take the wise decision to quit smoking. ...www.stop-smoking-updates.com/quitsmoking/.../Stop-Smoking-Aids.htm - Cached - Similar -
Nicorette Stop Smoking Gum Quit Smoking Aid To Help Make Smoking ...
Unlock your willpower to quit smoking with Nicorette stop smoking gum. At Nicorette.com, you'll find the total quitting system that can aid you in finally ...www.nicorette.com/ - Cached - Similar -
Quit Smoking Products
Quit Smoking Products. ... We have many different products to help you quit smoking. Check back regularly, as we are constantly adding new products. ...www.quitsmoking.com/products.htm - Cached - Similar -
ACS :: Guide to Quitting Smoking
Nicotine lozenges: Nicotine-containing lozenges as an over-the-counter aid to stop smoking are the newest form of NRT on the market. As with nicotine gum, ...www.cancer.org/.../ped_10_13x_guide_for_quitting_smoking.asp - Cached -
Amazon.com: Nicorette-Nicotine Stop Smoking Aid, 4mg White Ice 100 ...
Amazon.com: Nicorette-Nicotine Stop Smoking Aid, 4mg White Ice 100 Pieces: Health & Personal Care.
Quit Smoking Aids - Quit Aids - Smoking Cessation Aids
A variety of quit smoking aids are on the market today that are designed to ... Work on making your resolve solid, and nothing will be able to stop you. ...quitsmoking.about.com/cs/howshouldiquit/a/quitaids.htm - Cached - Similar -
Chantix: New stop smoking medication to help you quit - MayoClinic.com
How is Chantix different from other stop-smoking aids? When you smoke, the nicotine from your cigarette causes receptors in your brain to release several ...www.mayoclinic.com/health/stop-smoking/HA00020 - Cached - Similar -
Shopping results for STOP SMOKING AID
Aid Nicotine Transdermal System, Step 1, Stop Smoking Aid, 7 ea" src="http://base0.googlehosted.com/base_media?q=http://a1468.g.akamai.net/f/1468/580/1d/pics.Drugstore.com/prodimg/208112/300.JPG&size=18&dhm=cfddd500&hl=en" width=80 border=1>
Rite Aid Nicotine Transdermal System, Step 1, Stop Smoking Aid, 7 ea $16.99 new
Drugstore.com
Stop Smoking Aid 2 mg Cool Mint, Coated Gum 40ea." src="http://base1.googlehosted.com/base_media?q=http://a1061.g.akamai.net/7/1061/5412/home/www.walgreens.com/dbimagecache/31191707890_450x450_a.jpg&size=18&dhm=fbd5b0f6&hl=en" width=80 border=1>
Walgreens Stop Smoking Aid 2 mg Cool Mint, Coated Gum 40ea. $24.99 new
Walgreens
Stop Smoking Aid 4 mg Lozenges, Cappuccino Flavor - 72 Ea" src="http://base1.googlehosted.com/base_media?q=http://ecx.images-amazon.com/images/I/31D8xblVnZL._SL500_AA200_.jpg&size=18&dhm=d2259a19&hl=en" width=80 border=1>
Commit Stop Smoking Aid 4 mg Lozenges, Cappuccino Flavor - 72 Ea $37.00 new
Amazon.com
Stop Smoking Aid - 21Mg Clear Patch - Step 1 - 14 Count" src="http://base0.googlehosted.com/base_media?q=http://img.meijer.com/assets/product_images/styles/xlarge/1000947_504232_A_400.jpg&size=18&dhm=aa773243&hl=en" width=80 border=1>
NicoDerm CQ Stop Smoking Aid - 21Mg Clear Patch - Step 1 - 14 Count $43.99 new
Meijer
Stop Smoking Aid, 170 ct" src="http://base0.googlehosted.com/base_media?q=http://i.walmartimages.com/i/p/00/30/76/67/84/0030766784560_500X500.jpg&size=18&dhm=d7fc2477&hl=en" width=80 border=1>
Nicorette: Original Gum 2Mg Stop Smoking Aid, 170 ct $65.78 new
Walmart
Stop Smoking Reviews - Independent Reviews of Best Methods to Quit ...
Get the facts on the top stop smoking methods - how to quit smoking: what ... Without the proper information to help you quit, no pill, patch, or aid will ...www.smokingreviews.org/ - Cached - Similar -
Quit Smoking Help, Stop Smoking Aids, Best Ways to Quit Cigarette ...
Filtrim introduces a revolutionary clinically proven stop smoking device, that helps you quit smoking with ease. It's the best way to quit cigarette smoking ...www.filtrim.com/ - Cached - Similar -
Stop Smoking Aids - List of Stop Smoking Aids
Oct 6, 2009 ... Stop smoking aids can help you become a successful non-smoker. Learn some different types of stop smoking aids with this comprehensive ...copd.about.com/od/quittingsmoking/tp/stopsmokingaids.htm - Cached - Similar -
Stop Smoking Aids
Smoking- How to Find a Stop Smoking Aid That Suits You You need to have a right and strong mindset before you take the wise decision to quit smoking. ...www.stop-smoking-updates.com/quitsmoking/.../Stop-Smoking-Aids.htm - Cached - Similar -
Nicorette Stop Smoking Gum Quit Smoking Aid To Help Make Smoking ...
Unlock your willpower to quit smoking with Nicorette stop smoking gum. At Nicorette.com, you'll find the total quitting system that can aid you in finally ...www.nicorette.com/ - Cached - Similar -
Quit Smoking Products
Quit Smoking Products. ... We have many different products to help you quit smoking. Check back regularly, as we are constantly adding new products. ...www.quitsmoking.com/products.htm - Cached - Similar -
ACS :: Guide to Quitting Smoking
Nicotine lozenges: Nicotine-containing lozenges as an over-the-counter aid to stop smoking are the newest form of NRT on the market. As with nicotine gum, ...www.cancer.org/.../ped_10_13x_guide_for_quitting_smoking.asp - Cached -
Amazon.com: Nicorette-Nicotine Stop Smoking Aid, 4mg White Ice 100 ...
Amazon.com: Nicorette-Nicotine Stop Smoking Aid, 4mg White Ice 100 Pieces: Health & Personal Care.
Subscribe to:
Posts (Atom)
