Quiz: Do You Need Help to Quit?

this product http://www.StopSmoking21DAYS.com is recommended to help break the cigarette nicotine addiction, i called to talk to their coach and then bought the “Quit Smoking 21 Days” program.i have been smoke free for over 3 years.
thank you for your help http://www.QuitSmoking21days.com
my lungs are healthy, i feel great and have perfect healthit is the best thing i have ever done quitting smoking
by professional golfer Dean Chitrenhttp://www.DeanChitren.com
I am so grateful that I bought this Quit Smoking Program ! www.StopSmoking21days.com I am also grateful to the American Lung Association, American Cancer Society, Become an Ex, Florida Quitline, Smoke Free America, Smoke Free Florida, Lung Cancer Foundation and "Quit Smoking 21 Day" www.QuitSmoking21days.com

What kind of smoker are you? Answer the following questions about your smoking habits. Then click the "Score Quiz" button for a profile of your nicotine dependence and some ideas about how to tame your cravings as you become a non-smoker.
The key to success in kicking the habit is to create a personal quit plan. You'll know more about how strongly addicted you are, and can use this information to help you design a detailed plan based on your smoking patterns. Many states have free counseling stop-smoking lines to help.
These suggestions are for adults who are not pregnant. Teens and pregnant women should talk with their doctors about how much they smoke, and what methods are most likely to work for and be safer for them.
How soon after you wake do you smoke your first cigarette? Within 5 minutes 6 to 30 minutes 31 to 60 minutes After 60 minutes
Do you find it difficult to refrain from smoking in places where it is forbidden (for example, in church, at the library, at the movies)? Yes No
Which cigarette would you most hate to give up? The first one in the morning The afternoon break-time cigarette The after-dinner smoke The one smoked with friends in a bar
How many cigarettes per day do you smoke? 10 or less 11 to 20 21 to 30 31 or more
Do you smoke more frequently during the first hours after waking than during the rest of the day? Yes No
Do you smoke if you are so ill that you are in bed most of the day? Yes No
http://www.cancer.org/docroot/ped/content/ped_10_13x_smoking_habits_quiz.asp